Performing in The Zone | Unleash your true performing potential!

Order your copy!

Performing in The Zone at Barnes & Noble

Dancers

Dance is energy, and energy is everything - including you.

As a dancer, your body is the instrument which you use to help project energy to your audience.

Mind and Body

Because your mind controls your body, if you can get into an ideal state of mind for your performance, your body can work unhindered to project your energy to the audience. However, if your mind isn't in the right place, the chances are that your body wont be either.

By reading Performing in The Zone, you can discover a whole array of tools and techniques for getting your mind into the right space for any dance performance.

In addition, The 12 Week Performance Success Programme, included in Performing in The Zone, can help you make these tools and techniques a part of your daily life - whether you are a beginner, amateur, student or professional.

Read more about Performing in The Zone

Or go directly to the Table of Contents

Dance schools and companies:
To find out how your school or company can receive discounts on volume orders of Performing in The Zone, click here

Reviews

"I'm presently half way through the book and I have already found it very helpful. Returning to performing after a break of over 10 years has made me quite anxious and nervous and this book is certainly helping me. Thank you."
-- Sherine Prins, Voice Student/Teacher

"I teach piano after school in the afternoons and always have an annual recital. I have dealt with several students who have performance anxiety and was never quite sure how to coach them through their anxiety. When I performed in my younger days, I got in “the zone” but never realized how I did it until I read your book. I discovered a system that worked for me, but didn’t know how I did it. You spelled it out in your book so clearly that I shared your techniques with my students for the first time this year. I was so happy to be able to verbalize this emotional and physical sensation with my students and instruct them how to deal with it. Thank you so much. I also passed on your book to a dear friend of mine who is now publicly speaking on radio and in front of an audience about her first published book. She found this information invaluable since she used to suffer from anxiety issues. Please keep me posted on your future endeavors and best of luck in pursuing them!"
-- Susan Coleman, piano teacher