Performing in The Zone | Unleash your true performing potential!

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Performing in The Zone at Barnes & Noble

Dancers

Dance is energy, and energy is everything - including you.

As a dancer, your body is the instrument which you use to help project energy to your audience.

Mind and Body

Because your mind controls your body, if you can get into an ideal state of mind for your performance, your body can work unhindered to project your energy to the audience. However, if your mind isn't in the right place, the chances are that your body wont be either.

By reading Performing in The Zone, you can discover a whole array of tools and techniques for getting your mind into the right space for any dance performance.

In addition, The 12 Week Performance Success Programme, included in Performing in The Zone, can help you make these tools and techniques a part of your daily life - whether you are a beginner, amateur, student or professional.

Read more about Performing in The Zone

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Dance schools and companies:
To find out how your school or company can receive discounts on volume orders of Performing in The Zone, click here

Reviews

"This is an awesome book that really helps with performance anxiety and a host of other issues that hold me back from performing at my full potential. I wish I had this book, when I had my "big" audition for bass player in the National Symphony in Washington, DC back in the late 70s.
The techniques in Jon’s book, Performing in the Zone have already helped me and have motivated me to use this technique in my work environment when preparing for meetings, in addition to performing music. Thanks, Jon."
-- Jim Ford

"You don't know how much these techniques helped me"
-- Ionel Cristea, clarinet soloist