Performing in The Zone is more than just a book. It is a comprehensive resource designed to help you get better results in any field of performance, regardless of your previous ability.
Performing in The Zone includes:
Explanations about what really goes on inside your mind and body in performing situations
A complete description of what The Zone is, and how you can get there
A complete explanation of performance arousal, and how it can affect you positively or negatively in performing situations
Over 20 techniques specifically designed to help you get better results in any field of performance
The 12 Week Performance Success Programme to help you incorporate the techniques from Performing in The Zone into your performing life
An introduction to additional sources of advice and information to further aid you in your journey to The Zone!
By reading Performing in The Zone, you can:
Perform at an optimal level
Achieve better results when under the spotlight
Become a master of yourself and your performance environment
Realise your true performing potential
Become a better performer by performing in The Zone!
Title: Performing in The Zone Author:Jon Gorrie Paperback: 224 pages Publisher: CreateSpace / Lulu ISBN-10: 1442110996 / 1409296237 ISBN-13: 978-1442110991 / 978-1409296232 Page size: 6 x 9 inches RRP: US$23.95
/ GB£13.95
"You don't know how much these techniques helped me"
-- Ionel Cristea, clarinet soloist
"This is an awesome book that really helps with performance anxiety and a host of other issues that hold me back from performing at my full potential. I wish I had this book, when I had my "big" audition for bass player in the National Symphony in Washington, DC back in the late 70s.
The techniques in Jon’s book, Performing in the Zone have already helped me and have motivated me to use this technique in my work environment when preparing for meetings, in addition to performing music. Thanks, Jon."
-- Jim Ford
