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Performance Journal
Performing in The Zone sample
Free downloads

Just Another Day at the Office...
How to get better results in auditions
and other 'high-pressure' performance situations

In the free eBook Just Another Day at the Office... you get:

  • An introduction to performance arousal
  • To find out about positive conditioning and how it can help you
  • A FREE technique from the book Performing in The Zone to help you get better results in auditions and other 'high-pressure' performance situations

 

The Performance Journal from Performing in The Zone.

The Performance Journal can be used in conjunction with Chapter 24, Practising Performing, as well as The 12 Week Performance Programme.

 

Sample chapters from Performing in The Zone.

A sample consisting of 39 pages from Performing in The Zone.

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Reviews

"I teach piano after school in the afternoons and always have an annual recital. I have dealt with several students who have performance anxiety and was never quite sure how to coach them through their anxiety. When I performed in my younger days, I got in “the zone” but never realized how I did it until I read your book. I discovered a system that worked for me, but didn’t know how I did it. You spelled it out in your book so clearly that I shared your techniques with my students for the first time this year. I was so happy to be able to verbalize this emotional and physical sensation with my students and instruct them how to deal with it. Thank you so much. I also passed on your book to a dear friend of mine who is now publicly speaking on radio and in front of an audience about her first published book. She found this information invaluable since she used to suffer from anxiety issues. Please keep me posted on your future endeavors and best of luck in pursuing them!"
-- Susan Coleman, piano teacher

"This is not just a book but a workbook, a true workbook. It has questions to answer, goals to set, journals to write and more with clear and easy directions for everything. The book really involves the reader which is an absolute necessity for authentic and lasting change... I feel it can benefit anyone looking to make a positive change in their life." Read more.
-- Peter Tambroni, double bass player and educator.

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